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The Future of Work Is Human (and AI)
Mental Fitness, Mindset, Leadership Michelle Velan 06/06/2025 Mental Fitness, Mindset, Leadership Michelle Velan 06/06/2025

The Future of Work Is Human (and AI)

Why Soft Skills and Mental Fitness Development are the Real Competitive Advantage

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Goal Setting: Dream Big and Claim What You Really Want
Mental Fitness, Mindset, Leadership Michelle Velan 29/05/2025 Mental Fitness, Mindset, Leadership Michelle Velan 29/05/2025

Goal Setting: Dream Big and Claim What You Really Want

A spiritual and trauma informed perspective to goal setting

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Why Mental Fitness is the Secret Ingredient to High Performance
Mental Fitness, Mindset, Leadership, Stress Michelle Velan 23/04/2025 Mental Fitness, Mindset, Leadership, Stress Michelle Velan 23/04/2025

Why Mental Fitness is the Secret Ingredient to High Performance

What Leaders and Companies Can Learn from Toto Wolff

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EAPs Are Not Enough
Mental Fitness, Mindset, Leadership Michelle Velan 17/03/2025 Mental Fitness, Mindset, Leadership Michelle Velan 17/03/2025

EAPs Are Not Enough

The Case for a Proactive & Holistic Approach to Workplace Well-Being

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Quantum Physics for Business Leaders
Mental Fitness, Mindset, Leadership Michelle Velan 14/03/2025 Mental Fitness, Mindset, Leadership Michelle Velan 14/03/2025

Quantum Physics for Business Leaders

What you need to know about quantum physics as a business leader

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The Law of Karma in Business
Mental Fitness, Mindset, Leadership Michelle Velan 24/02/2025 Mental Fitness, Mindset, Leadership Michelle Velan 24/02/2025

The Law of Karma in Business

What You Sow, You Reap 🌱

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Learning to Love How you Look
Mental Fitness, Stress, Mindset, Leadership Michelle Velan 07/01/2025 Mental Fitness, Stress, Mindset, Leadership Michelle Velan 07/01/2025

Learning to Love How you Look

How to Stop Criticising Your Appearance

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Letting Go: A Simple and Transformative Technique for Inner Freedom
Mental Fitness, Stress, Mindset, Leadership Michelle Velan 16/12/2024 Mental Fitness, Stress, Mindset, Leadership Michelle Velan 16/12/2024

Letting Go: A Simple and Transformative Technique for Inner Freedom

A simple technique for letting go

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The ROI of Workplace Health: Why It’s a High-Return Investment
Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 02/12/2024 Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 02/12/2024

The ROI of Workplace Health: Why It’s a High-Return Investment

The future of work: People are our greatest asset

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Wondersource at UNLEASH: Key Insights from the Future of Work Event in Paris
Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 20/10/2024 Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 20/10/2024

Wondersource at UNLEASH: Key Insights from the Future of Work Event in Paris

The future of work: People are our greatest asset

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Cultivating Abundance: Aligning Worthiness with Nervous System Regulation
Mental Fitness, Stress, Holistic Health, Mindset Michelle Velan 11/10/2024 Mental Fitness, Stress, Holistic Health, Mindset Michelle Velan 11/10/2024

Cultivating Abundance: Aligning Worthiness with Nervous System Regulation

How Worthiness and Nervous System Regulation Play a Part

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Change your Beliefs with Neuroplasticity
Mental Fitness, Stress, Holistic Health Michelle Velan 03/10/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 03/10/2024

Change your Beliefs with Neuroplasticity

Neuroplasticity and building empowering beliefs

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Revolutionising Mental Fitness at Work: Therapy Alone isn’t Enough
Mental Fitness, Stress, Holistic Health, Healing, Leadership, Preventative Health Michelle Velan 28/09/2024 Mental Fitness, Stress, Holistic Health, Healing, Leadership, Preventative Health Michelle Velan 28/09/2024

Revolutionising Mental Fitness at Work: Therapy Alone isn’t Enough

The Power of Addressing Mind, Body, Soft Skills and Nervous System

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7 Steps to Let Go of Unworthiness
Mental Fitness, Stress, Holistic Health Michelle Velan 20/09/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 20/09/2024

7 Steps to Let Go of Unworthiness

A Journey Toward Personal Empowerment, Greater Health and Success

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The Issues That Led to My Burnout (And How to Avoid Them)
Mental Fitness, Leadership, Holistic Health, Stress Michelle Velan 18/09/2024 Mental Fitness, Leadership, Holistic Health, Stress Michelle Velan 18/09/2024

The Issues That Led to My Burnout (And How to Avoid Them)

Avoiding and Overcoming Burnout

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Cutting Energy Cords
Mental Fitness, Stress, Holistic Health Michelle Velan 05/09/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 05/09/2024

Cutting Energy Cords

Cutting Energetic Ties with Toxic Colleagues, Beliefs and Situations

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The Magic of Your Words
Mental Fitness, Leadership Michelle Velan 31/07/2024 Mental Fitness, Leadership Michelle Velan 31/07/2024

The Magic of Your Words

How Self-Talk and Spoken Words Shape our Wellbeing and Success

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Men’s Mental Health Awareness: Breaking the Silence
Mental Fitness, Leadership, Stress Michelle Velan 10/06/2024 Mental Fitness, Leadership, Stress Michelle Velan 10/06/2024

Men’s Mental Health Awareness: Breaking the Silence

Addressing the male mental-health crisis

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Life is a Mirror Reflecting our Internal World
Mental Fitness, Leadership, Stress Michelle Velan 03/06/2024 Mental Fitness, Leadership, Stress Michelle Velan 03/06/2024

Life is a Mirror Reflecting our Internal World

Life is reflecting back to us our internal world

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Employee Mental Fitness Support for Peak Performance & Resilience
Mental Fitness, Preventative Health, Leadership Michelle Velan 03/05/2024 Mental Fitness, Preventative Health, Leadership Michelle Velan 03/05/2024

Employee Mental Fitness Support for Peak Performance & Resilience

Support your team’s mental health with Wondersource’s

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