A Journey Toward Personal Empowerment, Greater Health and Success

Avoiding and Overcoming Burnout

The Hidden Burden and How to Release It

Cutting Energetic Ties with Toxic Colleagues, Beliefs and Situations

How Self-Talk and Spoken Words Shape our Wellbeing and Success

Integrating Mental Fitness and Holistic Approaches

Our learnings from the leading health optimisation summit

Addressing the male mental-health crisis

Life is reflecting back to us our internal world

Support your team’s mental health with Wondersource’s

Empower your journey by healing your chakras

Navigating Life and Business with Gut Instinct

The need to address burnout and support women to thrive at work

Soft skills and emotional intelligence are must-haves for today's business leaders. Maya's here to tell you how to develop them.

Overcoming imperfection

Become the main character of your life

Confidence is a vital skill to acquire and can be developed and strengthened over time

Mental Fitness Broken Down

The need for a preventative approach to health for the modern professional

Candle gazing for benefits on insomnia, focus, anxiety and so much more