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The ROI of Workplace Health: Why It’s a High-Return Investment
Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 02/12/2024 Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 02/12/2024

The ROI of Workplace Health: Why It’s a High-Return Investment

The future of work: People are our greatest asset

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Wondersource at UNLEASH: Key Insights from the Future of Work Event in Paris
Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 20/10/2024 Mental Fitness, Stress, Holistic Health, Mindset, Leadership Michelle Velan 20/10/2024

Wondersource at UNLEASH: Key Insights from the Future of Work Event in Paris

The future of work: People are our greatest asset

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Cultivating Abundance: Aligning Worthiness with Nervous System Regulation
Mental Fitness, Stress, Holistic Health, Mindset Michelle Velan 11/10/2024 Mental Fitness, Stress, Holistic Health, Mindset Michelle Velan 11/10/2024

Cultivating Abundance: Aligning Worthiness with Nervous System Regulation

How Worthiness and Nervous System Regulation Play a Part

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Change your Beliefs with Neuroplasticity
Mental Fitness, Stress, Holistic Health Michelle Velan 03/10/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 03/10/2024

Change your Beliefs with Neuroplasticity

Neuroplasticity and building empowering beliefs

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Revolutionising Mental Fitness at Work: Therapy Alone isn’t Enough
Mental Fitness, Stress, Holistic Health, Healing, Leadership, Preventative Health Michelle Velan 28/09/2024 Mental Fitness, Stress, Holistic Health, Healing, Leadership, Preventative Health Michelle Velan 28/09/2024

Revolutionising Mental Fitness at Work: Therapy Alone isn’t Enough

The Power of Addressing Mind, Body, Soft Skills and Nervous System

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7 Steps to Let Go of Unworthiness
Mental Fitness, Stress, Holistic Health Michelle Velan 20/09/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 20/09/2024

7 Steps to Let Go of Unworthiness

A Journey Toward Personal Empowerment, Greater Health and Success

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The Issues That Led to My Burnout (And How to Avoid Them)
Mental Fitness, Leadership, Holistic Health, Stress Michelle Velan 18/09/2024 Mental Fitness, Leadership, Holistic Health, Stress Michelle Velan 18/09/2024

The Issues That Led to My Burnout (And How to Avoid Them)

Avoiding and Overcoming Burnout

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Understanding Shame
Mental Fitness, Stress, Holistic Health Michelle Velan 07/09/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 07/09/2024

Understanding Shame

The Hidden Burden and How to Release It

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Cutting Energy Cords
Mental Fitness, Stress, Holistic Health Michelle Velan 05/09/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 05/09/2024

Cutting Energy Cords

Cutting Energetic Ties with Toxic Colleagues, Beliefs and Situations

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Breast Health and Prevention
Mental Fitness, Holistic Health Michelle Velan 11/07/2024 Mental Fitness, Holistic Health Michelle Velan 11/07/2024

Breast Health and Prevention

Integrating Mental Fitness and Holistic Approaches

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Wondersource’s Takeaways from the Health Optimisation Summit
Mental Fitness, Stress, Holistic Health Michelle Velan 18/06/2024 Mental Fitness, Stress, Holistic Health Michelle Velan 18/06/2024

Wondersource’s Takeaways from the Health Optimisation Summit

Our learnings from the leading health optimisation summit

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Chakra Harmony: Balancing Energy for Optimal Health and Success
Mental Fitness, Holistic Health, Stress Michelle Velan 18/04/2024 Mental Fitness, Holistic Health, Stress Michelle Velan 18/04/2024

Chakra Harmony: Balancing Energy for Optimal Health and Success

Empower your journey by healing your chakras

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The Power of Intuition
Mental Fitness, Leadership, Holistic Health, Stress Michelle Velan 24/03/2024 Mental Fitness, Leadership, Holistic Health, Stress Michelle Velan 24/03/2024

The Power of Intuition

Navigating Life and Business with Gut Instinct

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Empowering Women at Work
Mental Fitness, Leadership, Holistic Health Michelle Velan 08/03/2024 Mental Fitness, Leadership, Holistic Health Michelle Velan 08/03/2024

Empowering Women at Work

The need to address burnout and support women to thrive at work

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Cultivating Confidence for Success and Health
Leadership, Mental Fitness, Holistic Health Michelle Velan 09/02/2024 Leadership, Mental Fitness, Holistic Health Michelle Velan 09/02/2024

Cultivating Confidence for Success and Health

Confidence is a vital skill to acquire and can be developed and strengthened over time

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10 Ways I Practice Mental Fitness
Leadership, Mental Fitness, Holistic Health, Productivity Michelle Velan 04/02/2024 Leadership, Mental Fitness, Holistic Health, Productivity Michelle Velan 04/02/2024

10 Ways I Practice Mental Fitness

Mental Fitness Broken Down

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Manage Inflammation and Optimize Gut Health
Leadership, Holistic Health, Mental Fitness Michelle Velan 02/02/2024 Leadership, Holistic Health, Mental Fitness Michelle Velan 02/02/2024

Manage Inflammation and Optimize Gut Health

The need for a preventative approach to health for the modern professional

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The Profound Benefits of Trataka Meditation
Productivity, Holistic Health, Mental Fitness Michelle Velan 28/12/2023 Productivity, Holistic Health, Mental Fitness Michelle Velan 28/12/2023

The Profound Benefits of Trataka Meditation

Candle gazing for benefits on insomnia, focus, anxiety and so much more

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Developing Heart Led Leadership
Leadership, Mental Fitness, Holistic Health Michelle Velan 25/12/2023 Leadership, Mental Fitness, Holistic Health Michelle Velan 25/12/2023

Developing Heart Led Leadership

Creating safe and positive work cultures with heart led leadership

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Reflection and Goal Setting for 2024
Leadership, Mental Fitness, Holistic Health, Productivity Michelle Velan 20/12/2023 Leadership, Mental Fitness, Holistic Health, Productivity Michelle Velan 20/12/2023

Reflection and Goal Setting for 2024

Creating a clear vision of where we want to go

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