The Vitality Coach
Personal Training and Health Transformations
Movement is Medicine
My name is Rosie, I work with women who want to move better and think happy thoughts! Exercise not only has the power to make someone look good but also feel good and think positively. It has the power to change ones life. I have worked with many women struggling with a variety of clinical health conditions such as obesity, COPD, lower back pain and more. I help people live easier.
I have been working independently for 2 years as a trainer and in the industry for 8 years. I have testimonials on my website, check them out!
Level 3 Personal Training
Level 3 GP referral
Level 3 Exercise to music
Level 2 Gym instruction
Level 2 Falls prevention
How I can help:
I can help you transform your body and mind to live healthy and happier!
What to expect:
This will be a virtual session based on GMT timezone
You will need a wifi connection, audio (headphones) ,video capabilities for best results
You will receive a session feedback email within 24 hours
Tips before the call:
Please write a list of why you think you need support, what you have tried in the past and whats stopped you.
Keywords / Areas of Focus:
Any booking can be cancelled and fully refunded within 24 hours of meeting confirmation.
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