Personal Trainer & Marathon Running Coach
There's a TIME and PACE for everyone!
Ready to run to your goals?
Miriam is an expert Running Coach, national long distance runner and personal trainer specialised in marathon training preparation, weight management and women's training including pregnancy, postpartum and older adult women for all levels of fitness.
Running is my passion! I am an advanced runner for over 25 years and I have run several marathons, includng ultra marathons, and races and have been a pacer for Nike Running. In addition, I've been a Personal Trainer for over 10 years helping clients acheive thier fitness goals virtually and in person.
- NASM Certified Womens Fitness Instructor (2020)
- Suspended Training Instructor (TRX), London UK (2016)
- Sports Nutrition Coach, Register of Exercise, London UK (2012)
- Master in Physical Education Teacher Certificate, Castilla-La Macha University, Toledo, Spain (2010)
- Sports Science and Physical Activity Degree Diploma, Castilla-La Macha University, Toledo, Spain (2009)
How I can help:
I can help with marathon training and preparation aiming for 'Personal Bests' (PBs) whether or not it's your first running experience or you are a seasoned runner. With my experience as a Personal Trainer and running Ultra -marathons like Race to the Stones 50k, Race to the King 83km, Katherine Switzer 261 Women’s Marathon as well as the London Marathon, I am well placed to provide tailored training marathon programs. As a Personal Trainer, I also love to help clients improve their level of fitness and make healthy lifestyle changes.
What to expect:
Languages: English, Spanish
This will be a virtual session based on GMT timezone
You will need a wifi connection, audio (headphones) ,video capabilities for best results
You will receive a session feedback email within 24 hours
Tips before the call:
- Let me know what your running/fitness goals are, level of experience and your current schedule (how will you fit in your training?)
- Think about what would motivate you and how you can fit it into your current lifestyle
"Was so happy to work with Miriam for my London marathon 2019 training program. She is an excellent coach, sending tailored weekly workouts that are adapted to your availability, preferences and level of fitness. Miriam is always available for any questions giving you great professional advice and attention. As a runner, I highly recommended her service." Margaux Pitarch, 1st time Marathon runner. Finishing time: 3:56
"I trained with Miriam during my pregnancy and I also followed a post - pregnancy program with her. It was the best way to stay fit before I gave birth and a great way to have a nice recovery period. With her help, I felt so energetic even just having had a baby." Claire
Keywords / Areas of Focus:
running, personal training, personal best, keeping pace. women's health, marathon training preparation, weight management, women's training including pregnancy and postpartum
Any booking can be cancelled and fully refunded within 24 hours of meeting confirmation.
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